Slow Flow Vinyasa
All levels- variations of poses and long holds.
- 1 hr1 hour
- 17 US dollars$17
- Scissorgy Fitness Studio
60 mins. All levels. We’ll take our time with each of the poses, focusing on proper alignment, and breath. While exploring different variations of each pose, this time allows the student to keep it gentle, or to take it deeper into a strength building class. Whichever we choose for ourselves, our movements are focused and deliberate.
Without a minimum of a 2 hour cancellation, we can not guarantee a make-up class.
70 Whittier Hwy, Moultonborough, US-NH 03254, USA