Level 2-3 Dharma Dive Yoga

Service Description

This class is a personal invitation to a daily practice, curated for yogis who wish to explore the deeper aspects of yoga. Participants will delve into the yamas and niyamas, the yoga sutras, chanting, pranayama, and work towards more advanced postures to prepare their bodies for meditation. All levels are welcome, and although participants may not feel ready right now, they will practice together in synchronicity. The only requirement for attending is a willingness to refrain from self-judgment, to observe one's inner narrative, and to become present. Christina will guide and assist you through your journey. ❤️